STRONGPEACH
Not just your average abs and booty class. Strong Peach is a full body strength and conditioning program with an added lower body emphasis. Rated by ClassPass as the number #1 Strength class for females in Thailand, this class is perfect for those who are looking to start their fitness journey or just want a complete program which will build a strong, toned physique to boost your self-confidence.
WHAT TO EXPECT
Each class is structured around a variety of exercises, with the three key movements being squats, deadlifts and hip thrust, all designed to challenge your body. Our coaching model and modifications make the class accessible to everyone, whether you're a beginner or an experienced class goer. Along with a supportive community of like-minded individuals we will help you stay motivated and inspired throughout your fitness journey.
INTENSITY:
MEDIUM
GROUP:
7-12 PEOPLE PER CLASS
TIME:
60MINS
MEET THE COACHES
GENERAL MANAGER & STRENGTH & CONDITIONING COACH
Edana Keijdener
